Wednesday, October 13, 2010

lets talk food

OK i was watching TV this morning and there was a story about a woman that did a project and experimented which McDonald's Burgers and fries. So what she did was take a regular burger and a small fries and set it out. Then she left it there for 180 days so that's about six months. so after the 180 day where up she take same picture of the food and it looks all most the same. there is no mold there is nothing different about the food besides it being a little dried out.


And this really got me thinking what are we putting in our bodies. almost every thing we eat is fake, processed or pumped full of salts. so i am going to eat healthier from now on. and what i mean by eating healthy isn't cutting on junk food all together, but maybe being more mindful of what we put in our bodies and maybe using better portion control.


No comments:

Post a Comment